• Saturday Mornings 8.30am - 10.30am

Uniforms can be purchased from the Centre.
All registration numbers and patches are to be sewn on BEFORE first competition day.
Uniforms are compulsory for all competition.

Shoes are compulsory for ALL track and field events—there are NO EXCEPTIONS.

Using Spikes
Under 6—Under 10 (inclusive)
NO spiked shoes permitted—this also includes spike shoes with or without blanks.

Under 11—Under 12 (inclusive)
May wear spikes in all laned track events, all jumping events and javelin. Any spike shoe without spikes may be worn in unlaned events.

Under 13—Under 17 (inclusive)
May wear spikes in all laned and unlanded events (excluding walks), jumping events and javelin.

SPIKES MUST BE CARRIED TO ALL EVENTS AND REMOVED BEFORE LEAVING THE EVENT (ie. At the finish line of the sprints).
Spikes on synthetic surfaces must be no longer than 7mm.

The Committee encourages all athletes to wear hats. Sunscreen is available free of charge at the canteen.

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